Eat This Low Carb Diet Companion

This is the companion guide to low-carb diets such as the Atkins Diet or the South Beach Diet. This book contains useful tips and tricks to assist the low-carb dieter. Written by a small group of successful low-carb dieters, this book contains recipes, product reviews, resources and valuable information and motivation. The humorous style of the writing makes it fun to read while remaining informative. The book also contains a comprehensive carb counter for many common foods. This is an excellent gift for a low-carb dieter or a great motivational tool.

User Ratings and Reviews

5 Stars Can’t thank this writer enough
After stuggling with diets for years I happened upon the Atkins diet and decided to give it a try. I did fairly well with it for about 5 months before getting VERY bored with it. I have to say it is a great diet but can get boring. My sister picked up this book for me in Manhattan and gave it to me. The book really helped me get back in the swing of the diet. The writer has a really good sense of humour which helps. The recipes are really easy to do and helped make the diet less boring. I think the product reviews are helpful as well. The book is just very well done. I agree with another review I saw on here that an update with NET CARBS would be helpful. I think though this is one of the better books out there and by far the most fun and interesting to read.

5 Stars GREAT BOOK - GREAT GIFT
I got this book as a gift with a basket of diet stuff and the book is great. The guy who wrote it is very funny. My wife thought I was nuts when she heard me laughing while I was reading a diet book. I had her read a few pages so she can see why. The book is really good. There is an awesome section in it about the different cuts of meat which I agree with the other reviewer is very helpful. My wife made a few of the recipes for me and she said they were easy to follow. They were all really good so far. I loved the chicken parm one a lot and her meatballs have improved since I showed her the recipe. This book is really awesome. I read a couple of people say that the book needs NET CARBS. Yeah I guess that can be a help but I dont think it makes that big a difference. This is just a really good book.

4 Stars Big help, funny, good recipes but….
This book is a great “companion” which I guess it says it is, but I would have liked a more detailed explanation of the Atkins or South Beach Diet.

I think this book is great in every other way. So if you are buying this as a COMPANION it is a good buy. But you will still need to understand how the diet works.

The book gives some understanding but not a super-detailed one.

Oh and I agree with the other reviews -the writer is funny.

4 Stars Good but could use a little more
I think overall this is a very good book and by far the most enjoyable diet book to read but I think it could do a little better in explaining what net carbs are and use net carbs in the carb counter section. The recipes and resources are good like the other postings say and the writer really is pretty funny. I do recommend this book highly but I think it’d be even better with that small change.

5 Stars LOVE this book - this is my favorite on the topic
I think this book was written especially for me. It was so much fun to read and so much help. The writer is funny and that really helped me want to read the book. The recipes are easy and the ones I have done are very good. The section explaining the different cuts of beef was so helpful I can’t even tell you. I think this is the best book on the Atkins diet. The product reviews were also VERY helpful.

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